I am a Recovered Impostor Syndrome Sufferer

When I was a kid, I hated sports. I dreaded gym class. I was picked last for every team. I flinched when anything smaller than a soccer ball came near me. Or not near me. And if we’re being honest, it wasn’t just the smaller balls that gave me panic attacks; dodge balls, volleyballs, and tetherballs terrified […]

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What I Learned From The Fittest Man in the World (Cross Training Works!)

Ever since I had Lady Bug, who is coming up on her second birthday, every time I took one step forward with my running, I took two steps back. It’s been beyond frustrating. I still want to qualify for and run the Boston Marathon someday, and I am not giving up on that.  But right […]

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Featured Fit Mom: Mandi Castle

I am thrilled to have had the chance to interview Mandi Castle for the second installment of my new series, where I interview moms with big, scary, sexy fitness goals. Mandi is a 37 year-old married mom of two, ages five and nine, living in Dallas. She recently published her first novel, Dear Stephanie, (which btw, I cannot […]

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Workout Wednesday: How One Mom Ran Her First Marathon Before Her Baby’s First Birthday

Welcome to another installment of Workout Wednesday! I’m changing things up today with a guest, my friend Erin Gosser. She’s a stay at home mom of two young boys, a blogger, a runner, and a total badass. Erin ran her debut marathon (Chicago) when her kids were four years old and eleven months old, which I […]

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Workout Wednesday: Why You Aren’t Fit (and How to Change That in 4 Simple Steps!)

The year’s almost over. Now is a great time to review the year behind us. I don’t know about you, but I’m asking myself what worked, what didn’t, and how I can use this information to make next year better…. I could write a whole entire post about that. And I will. But for now, let’s talk […]

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Workout Wednesday: My Preliminary Thoughts on The Dailey Method

If you only have time to read one sentence of this blog post, let it be this: I tried The Dailey Method (or TDM) for the first time and I am definitely going back. But since brief isn’t my thing, let me fill you in on the dets if you have time… Lately, I have been […]

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Race Report: 2015 Newman YMCA Turkey Run 5k

I ran the Newman YMCA Turkey Run 5k on Thanksgiving day in Seekonk, MA. It was my first race after I spent the better part of this year injured and unable to commit to any running beyond a 30 minute run-walk. I have felt really crazy over the past few weeks, mainly due to normal […]

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Race Report: Ralston Creek 5k

Sunday morning I ran the Ralston Creek 5k. I was originally signed up for the half marathon, but I had to take a break from running, starting just after Thanksgiving because of an injury. I finally got back to running just about six weeks before race day. I entertained the idea of gutting out an entire […]

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Race Report: Panicking Poultry 5k 2014

My goal for the Panicking Poultry was simply to run faster than I did at the last 5k I did. Considering how horrible I felt and how hot it was for the last one, I knew that unless many things were to go wrong, I was almost guaranteed to have a better race. And if […]

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Race Report: Monster Dash 5k

Last weekend Dan and I ran the Louisville Monster Dash 5K. I was nervous and excited to see where my fitness was, as this was my first race since Lady Bug was born in June. Dan and I spent more time trash talking each other in advance of this race than we actually spent running […]

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